I Work Out (now Alive + Energise) pouch

Organic, Wild-grown Herbal Tea

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Note this has had a name change and is now called 'Alive + Energise'

Ditch the pre-workout chemical loaded drinks, because (and you’re welcome) you now have in your hot little hands your new pre-workout drink. Don’t workout? No judgement here, but you still need this blend in your life. Drink in the morning for a non-caffeinated energy boost, for that 3pm slump or just when you need a bit of a helping hand.

INGREDIENTS: Marshmallow, Chamomile, Hyssop, Burdock, Gingko Biloba, Dandelion, Yerba Mate, Turmeric Root, Siberian Ginseng and Licorice.

INSTRUCTIONS: 1-2 teaspoons to each cup of boiling water, infuse for at least 5 minutes (15 minutes is even better to help draw out all those killer medicinal properties).